More Than a Mom: How Prioritizing Your Wellness Helps You and Your Family Thrive Kampakis Kari
More Than a Mom: How Prioritizing Your Wellness Helps You and Your Family Thrive Kampakis Kari What if taking care of yourself was the first step to helping your family thrive?If you've parented long…
Specifikacia More Than a Mom: How Prioritizing Your Wellness Helps You and Your Family Thrive Kampakis Kari
More Than a Mom: How Prioritizing Your Wellness Helps You and Your Family Thrive Kampakis Kari
What if taking care of yourself was the first step to helping your family thrive?If you've parented long enough, then you've learned firsthand why your personal wellness matters. Whether your wake-up call came from a diagnosis, a breakdown, an issue with your child or spouse, anxiety, or simply feeling depleted and numb, it most likely unveiled this truth:Mothers are humans too. You've felt the pain (or consequences) of devaluing yourself.
Taking care of our needs strengthens us and equips us for the road ahead.In More Than a Mom, bestselling author Kari Kampakis offers a practical, approachable, and attainable framework to stay on a healthy path. We require love, compassion, rest, and renewal. You can take your kids only as far as you've come-and since their strength builds on your strength, you must take time to focus on