Mindfulness in Plain English Journal Gunaratana Bhante Henepola
Mindfulness in Plain English Journal Gunaratana Bhante Henepola A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. Based on the classic bestseller…
Specifikacia Mindfulness in Plain English Journal Gunaratana Bhante Henepola
Mindfulness in Plain English Journal Gunaratana Bhante Henepola
A mindful journal for a balanced life--based on the worldwide bestseller Mindfulness in Plain English. Based on the classic bestseller Mindfulness in Plain English, this journal allows you to explore your insights and keep track of your emotional life without judgment. "People ask me how to practice mindfulness in daily life--this journal answers that question." --Bhante GunaratanaDiscover the transformative power of mindfulness--in your own words.
Includes a brief introduction to meditation so anyone can get started right away, as well as short mindfulness tips and inspiring quotes
Mindfulness Journal
Crocheting in Plain English
The Mindfulness Journal