Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace Daniels Prince
Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace Daniels Prince An infinitesimal difference exists between being a good athlete and being a great one, a difference…
Specifikacia Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace Daniels Prince
Mindfulness for the Ultimate Athlete: Mastering the Balance Between Power and Peace Daniels Prince
An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. You can take your game to the highest level you can imagine-to the ultimate level-but first you must achieve a balance of inner Peace and external Power. This book helps you jump that gap and take your game from ordinary to extraordinary.
shares with you the path to unlocking your true potential as an athlete through the practice of mindfulness and meditation. In this book, former NFL running back Prince Daniels Jr. He shows you that by applying these practices diligently, you can overcome all the noise and programming that keep you from attaining your goals.When you cultivate not only your body but also your mind and spirit, your entire self functions as an integrated whole, allowing you to access "the zone"-where there is only the
TRAINING FOR THE UPHILL ATHLETE
Between Truth and Power
Prince and the Pauper