Mindfulness Colouring for Small Minds Ruthielizabeth
Mindfulness Colouring for Small Minds Ruthielizabeth More than just a colouring book. In harnessing their creativity within this beautiful space, allowing them to express their inner feelings through…
Specifikacia Mindfulness Colouring for Small Minds Ruthielizabeth
Mindfulness Colouring for Small Minds Ruthielizabeth
More than just a colouring book. In harnessing their creativity within this beautiful space, allowing them to express their inner feelings through the medium of colour, this book will hold your child's hand as they grow in confidence on their pathway to mindfulness. This book calms children with the help of breathing exercises and words of wisdom, as well as offering inspiration on the best ways to pick colours when you just don't know where to start.
She was suffering with debilitating depression and anxiety. Award winning artist Ruthie Lord worked as an art teacher specialising in teaching excluded children when illness cut short her career. Throughout her healing journey, the gift of mindfulness through creativity has been hugely instrumental in aiding her recovery.
The realisation and appreciation of the calming yet powerful influence of colour in achieving mindfulness has
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