Mind Body Effect: How to Counteract the Harmful Effects of Stress Benson HerbertPaperback
Mind Body Effect: How to Counteract the Harmful Effects of Stress Benson HerbertPaperback From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine…
Specifikacia Mind Body Effect: How to Counteract the Harmful Effects of Stress Benson HerbertPaperback
Mind Body Effect: How to Counteract the Harmful Effects of Stress Benson HerbertPaperback
From the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful effects of stress and help you regain control of your health. Writing with brilliant clarity, he exposes hypes and commercialism within a society obsessed with health and terrified of pain. "In The Mind/Body Effect, Herbert Benson, MD, redefines medical care as a process in which the mind and body are tended as components of a single vital organism, and calls upon individual patients to share with physicians the responsibility for their own medical well-being.
Benson's The Relaxation Response."--Noah Gordon, publisher, Journal of Human Stress "In their avid pursuit of better health, millions of Americans are making themselves The Mind/Body Effect may be the most important medical book for laymen since Dr.