Mental Toughness in Chess
Mental Toughness in Chess Your performance at the board does not only depend on your pure chess skills. Just like technical chess skills, mental toughness can be trained. Being a winner also requires…
Specifikacia Mental Toughness in Chess
Mental Toughness in Chess
Your performance at the board does not only depend on your pure chess skills. Just like technical chess skills, mental toughness can be trained. Being a winner also requires a mindset that is able to cope with lots of stress and setbacks during hours of uninterrupted concentration.
Professional mental coach and chess player Werner Schweitzer has been working with chess teams and individual players for many years. There are simple steps you can take that will help you to better realise your potential. In this book Schweitzer presents practical tips and tools that will help you to improve your mental power during a game.
You will learn how to increase your concentration and stamina, recognize your own strengths and weaknesses, cope with losses as well as victories, increase your self-discipline when studying, handle disturbing thoughts and feelings during a game, boost your