Executive Toughness: The Mental-Training Prog- Jason Selk
Executive Toughness: The Mental-Training Prog- Jason Selk Take your professional game to the next level--in 100 seconds o r lessPeople with inborn talent may be good at what they do--but only the…
Specifikacia Executive Toughness: The Mental-Training Prog- Jason Selk
Executive Toughness: The Mental-Training Prog- Jason Selk
Take your professional game to the next level--in 100 seconds o r lessPeople with inborn talent may be good at what they do--but only the mentally tough reach the highest plateaus in their field. Louis Cardinals and a top-tier executive coach, Dr. And here's the best news of all: mental toughness is something anyone can learn.Director of mental training for the St.
In fact, the techniques he outlines in this book are the same ones he used to help the Cardinals defeat the heavily favored Detroit Tigers in the 2006 World Series.Inspired on the vision of legendary basketball coach John Wooden, Selk's program is as simple as it is effective. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself. But that doesn't mean it's easy.
You have to put effort into your drive to
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