Meddy Teddy: A Mindful Yoga Journey Jordan ApplePevná vazba
Meddy Teddy: A Mindful Yoga Journey Jordan ApplePevná vazba Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture bookMedia and social media sensation Meddy Teddy is a…
Specifikacia Meddy Teddy: A Mindful Yoga Journey Jordan ApplePevná vazba
Meddy Teddy: A Mindful Yoga Journey Jordan ApplePevná vazba
Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture bookMedia and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations.
The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequenceYoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration,
A Journey into Yin Yoga