Luz Sobre el Yoga: Yoga Dipika Iyengar B. K. S.Paperback
Luz Sobre el Yoga: Yoga Dipika Iyengar B. K. S.Paperback For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the…
Specifikacia Luz Sobre el Yoga: Yoga Dipika Iyengar B. K. S.Paperback
Luz Sobre el Yoga: Yoga Dipika Iyengar B. K. S.Paperback
For beginners who are serious about developing a regular yoga practice as well as professional yoga instructors, this book is considered the bible of daily practice with the Iyengar method for exercise, meditation, or simply relaxation. This is a comprehensive and definitive sourcebook for the initiated as well as the best introduction for the novice who seeks the healthful benefits of yoga for mind, body, and soul."Tanto para novatos que estan dedicados a empezar una practica regular de yoga como para entrenadores profesionales de yoga, este libro es considerado la Biblia de la practica diaria del metodoIyengar para ejercicio, meditacion o simple relajacion. With more than 600 photographs of Iyengar himself depicting all the postures and breathing exercises, this remains the fullest, most practical, and most extensively illustrated guide by the world's foremost yoga teacher.
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