Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback
Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.The Yoga Sutras, a classical…
Specifikacia Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback
Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.The Yoga Sutras, a classical text written by the guru Patanjali over two thousand years ago, is foundational to Yoga philosophy and practice. They contain teachings on how to deal with loss, pain, dissatisfaction, and alienation; they provide guidance on how to cultivate joy and lead a healthy, happy, fulfilling life. The 196 aphorisms offer a potent map for how to navigate through the challenges of life.
The authors introduce a sutra or group of sutras on a related theme, provide a brief commentary, and then offer writing prompts to But as important as these teachings are, they often feel too esoteric and inaccessible to modern practitioners.Living the Sutras offers a relevant, understandable, and enjoyable entree to this yoga training for the mind and spirit.
The Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali