Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.The Yoga Sutras, a classical text written by the guru Patanjali over two thousand years ago, is…
Specifikacia Living the Sutras - A Guide to Yoga Wisdom beyond the MatPaperback
Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way.The Yoga Sutras, a classical text written by the guru Patanjali over two thousand years ago, is foundational to Yoga philosophy and practice. The 196 aphorisms offer a potent map for how to navigate through the challenges of life. They contain teachings on how to deal with loss, pain, dissatisfaction, and alienation; they provide guidance on how to cultivate joy and lead a healthy, happy, fulfilling life. But as important as these teachings are, they often feel too esoteric and inaccessible to modern practitioners.Living the Sutras offers a relevant, understandable, and enjoyable entree to this yoga training for the mind and spirit. The authors introduce a sutra or group of sutras on a related theme, provide a brief commentary, and then offer writing prompts to
The Yoga Sutras of Patanjali
The Yoga Sutras of Patanjali