Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans Emmerich MariaPaperback
Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans Emmerich MariaPaperback The ketogenic diet has gained in popularity, but that has led to…
Specifikacia Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans Emmerich MariaPaperback
Keto: The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans Emmerich MariaPaperback
The ketogenic diet has gained in popularity, but that has led to some bad information being shared. This book is all about how to do keto the right wayDespite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. You can do keto right, and you can do keto wrong.
Gone are the days of constant hunger and low energy. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. This book leads you on a path to better health, a slimmer waistline, elimination of cravings, and endless energy.Craig and Maria Emmerich have partnered to write a book that digs deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through keto and how ketogenic diets are fueling a new