The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Ramos Amy Paperback
The simple, easy, and friendly way to start the ketogenic diet and lifestyleStarting a ketogenic diet can feel overwhelming, but this all-in-one resource makes it surprisingly simple. Find exactly…
Specifikacia The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Ramos Amy Paperback
The simple, easy, and friendly way to start the ketogenic diet and lifestyleStarting a ketogenic diet can feel overwhelming, but this all-in-one resource makes it surprisingly simple. Find exactly what you need to dive into the keto diet and stick to it, with delicious recipes, complete meal plans, detailed shopping lists, and plenty of tips and words of support to help you reap the rewards of your healthier lifestyle.The Complete Ketogenic Diet for Beginners includes: - The big picture―Find an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto in no time. 75 Easy recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, most of these easy-to-follow recipes can be prepared in 30 minutes