Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes Alter Divya
The sequel to Divya Alter's hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens.This indispensable kitchen companion takes the…
Specifikacia Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes Alter Divya
The sequel to Divya Alter's hugely successful first cookbook What to Eat for How You Feel is an ingredient-driven must-have for plant-based kitchens.This indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual's needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance.Alter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus,