Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal Plumb LauraPaperback
Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than…
Specifikacia Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal Plumb LauraPaperback
Bring balance to your body with nourishing Ayurvedic cooking for beginnersThe ancient science of Ayurveda is a powerful system of holistic wellness, and its philosophy of balance is more relevant than ever today since stress is a common cause of disease. This Ayurvedic cookbook is your introduction to practicing the restorative principles of Ayurveda in your own kitchen. It's packed with cooking techniques and recipes that can support and nurture your body's natural regenerative powers, turning your everyday meals into opportunities for nourishment and healing.Discover an overview of Ayurveda, from its history to the present day. Find out how to identify your dosha, or body type, based on its dominant elements and qualities. Delve in to more than 100 targeted Ayurvedic recipes to help you correct imbalances within yourself with food that is fresh, seasonal, and
Ayurvedic Cooking for Westerners