It's Not You, it's Your Hormones - The Essential Guide for Women Over 40 to Fight Fat, Fatigue and Hormone Havoc Paperback
It's Not You, It's Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave.This book is for every…
Specifikacia It's Not You, it's Your Hormones - The Essential Guide for Women Over 40 to Fight Fat, Fatigue and Hormone Havoc Paperback
It's Not You, It's Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave.This book is for every woman over 40 who is suffering needlessly. If you're stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if you've tried diets, slimming pills or excessive workouts - and nothing has worked - then it's for you. You may have been to see your doctor and been told you are 'normal' for your age, or been offered medication.With little help or advice available, many women are left to 'just get on with it'. But when a woman is not at her best, it's not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating.This book is your lifeline. It not only