It's Just a Thought: Emotional Freedom Through Deliberate Thinking Sterner Thomas M.
It's Just a Thought: Emotional Freedom Through Deliberate Thinking Sterner Thomas M. Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment,…
Specifikacia It's Just a Thought: Emotional Freedom Through Deliberate Thinking Sterner Thomas M.
It's Just a Thought: Emotional Freedom Through Deliberate Thinking Sterner Thomas M.
Ever wonder why you continually think about this, that, or the other when you'd rather be enjoying a moment, pursuing a dream, or completing a project? Sterner knows you are not alone and offers methods for thinking, rather than being thought. Author Thomas M.
He outlines liberating ways to first observe and then master your thinking, allowing you to:recognize unhelpful historical and present-day programmingunderstand how the conscious and subconscious minds interactexperience the relationship between heart and brainThe skills Tom teaches prove that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need. As Tom's thousands of clients know, directing your thoughts instead of being directed by them is possible and transformative. Filled with
Fully Engaged Sterner Thomas M.