How to Have the Energy
How to Have the Energy Are you a regular victim of the 3pm slump? Do you want to fit more into your day, but feel as if you just don't have the energy? Is it a struggle to keep focused on your to-do…
Specifikacia How to Have the Energy
How to Have the Energy
Are you a regular victim of the 3pm slump? Do you want to fit more into your day, but feel as if you just don't have the energy? Is it a struggle to keep focused on your to-do list?
Explaining how what and how you eat can not only improve focus, but boost productivity and even give you more time in your day, they show how eating well can and should fit into your lifestyle, however busy it is. Nutritionist Colette Heneghan and productivity guru Graham Allcott provide all the answers in How to Have the Energy. A revised and updated edition of Work Fuel, How to Have the Energy moves the focus away from business to everyday life.
From how to put your shopping list together, to how to upgrade your breakfast, this is a nine-point plan to eating smarter and boosting your everyday
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