How Hard It Really Is: A Short, Honest Book about Depression Park J. S.Paperback
How Hard It Really Is: A Short, Honest Book about Depression Park J. S.Paperback Depression is a rumor, until it is reality, and then it's as if nothing else was ever real. I find it hard to believe…
Specifikacia How Hard It Really Is: A Short, Honest Book about Depression Park J. S.Paperback
How Hard It Really Is: A Short, Honest Book about Depression Park J. S.Paperback
Depression is a rumor, until it is reality, and then it's as if nothing else was ever real. I find it hard to believe it myself. Still, no one will believe you.
Depression is encased in misconceptions. This book is for those who believe, and for those who want to. The pain of going through a mental illness is already hard enough; to add myths only makes it that much more unbearable.
By investigating the mystery of depression, it's possible to remove some of the fog around the fog. It's in sharing what we go through that we are empowered to make it through together. This book is a conversation so we can talk differently about depression, with the thoughtfulness it deserves.
It's for both the person wrestling with depression and for those who want to help. How Hard It Really Is covers: - The science behind depression - The helpful (and unhelpful) dialogue around mental illness -