Happy Kitchen Kelly Rachel
Happy Kitchen Kelly Rachel Good Mood Food. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Since suffering her last serious bout of depression in 2011,…
Specifikacia Happy Kitchen Kelly Rachel
Happy Kitchen Kelly Rachel
Good Mood Food. Over the past five years, she has worked with nutritionist and Food Doctor Alice Mackintosh. Since suffering her last serious bout of depression in 2011, Rachel Kelly has evolved a broad holistic approach to staying well.
In chapters ranging from Steady Energy and Beating the Blues to Finding Comfort, they put all the theory into practice, setting out how you can incorporate it into your daily life. Together, they've built up a repertoire of recipes that target particular symptoms, from insomnia and mood swings to stress and exhaustion. Packed with delicious new recipes and meal planners.
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