Guide to Eco-Anxiety
Guide to Eco-Anxiety This is the first book to tackle the growing phenomenon of eco-anxiety. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal…
Specifikacia Guide to Eco-Anxiety
Guide to Eco-Anxiety
This is the first book to tackle the growing phenomenon of eco-anxiety. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint.The most powerful thing we can do to combat climate change is to talk about it and act collectively. Written by a psychoanalyst, with a foreword from Caroline Hickman from the Climate Psychology Alliance, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope.
It also tackles practical issues But despite it being an emergency, most people don't bring climate change into conversation in everyday life.The book explores the health impact of experiencing eco-anxiety, grief and trauma, and signposts recommended treatments and therapies.
Guide to Eco-Anxiety
A Field Guide to Climate Anxiety
Anxiety Survival Guide
Anxiety Healer's Guide