Follow Your Light
Follow Your Light The journey of recovery can get complicated when life throws curveballs like the coronavirus pandemic. At times, we wonder, How do we create the breakthroughs we want? Beverly…
Specifikacia Follow Your Light
Follow Your Light
The journey of recovery can get complicated when life throws curveballs like the coronavirus pandemic. At times, we wonder, How do we create the breakthroughs we want? Beverly Conyers offers a guide to grounding and reflection to help keep the path--and our progress on it--clear.This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything.Throughout our recovery journey, we sometimes feel stuck.
With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness.Organized into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the
Follow Your Light
Follow Your Breath
Ceduľa Follow Your Heart
Follow Your Breath! Ritchie Scot