Find Your Light
Find Your Light Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in…
Specifikacia Find Your Light
Find Your Light
Author Beverly Conyers--one of the most respected voices in wellness and recovery--has guided hundreds of thousands of readers through the process of recognizing family roles in addiction, healing shame, building healthy relationships, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. A guided introduction to mindfulness practice as a path to recovering health and sanity - even in unpredictable times.Early in our recovery journey, we focused on healing. With her newest work, Conyers shows us how the practice of mindfulness can be a game-changing part of recovering from any- and everything.
At times, we wonder...how do we create the Further along in the process of recovering, we dare to believe it's possible to embark on a new chapter, but often feel stuck.