Fit & Focused in 52 - The Rider's Weekly Mind-And-Body Training Companion Stewart Daniel Gonzaga University Spiral bound
Fit & Focused in 52 - The Rider's Weekly Mind-And-Body Training Companion Stewart Daniel Gonzaga University Spiral bound Coach Daniel Stewart has made a name for himself over the past 25 years,…
Specifikacia Fit & Focused in 52 - The Rider's Weekly Mind-And-Body Training Companion Stewart Daniel Gonzaga University Spiral bound
Fit & Focused in 52 - The Rider's Weekly Mind-And-Body Training Companion Stewart Daniel Gonzaga University Spiral bound
Coach Daniel Stewart has made a name for himself over the past 25 years, enthusiastically training riders of all levels throughout the world, as well as coaching top athletes on several US Equestrian Teams at World Championships, World Equestrian Games, and the Olympics. Now Coach Stewart is combining his popular rider mental conditioning techniques with ideas for physical conditioning, as well. He's widely considered one of the world's leading experts on equestrian sport psychology, athletics, and performance, providing tips and quips at hundreds of clinics a year, in his bestselling books, and online through his Pressure Proof Academy.
The end goal is attaining full-on fitness that ensures improved performance on horseback, In Fit and Focused in 52 for Riders, readers get quick-hit recommendations for one exercise for the body, and one for the mind, for every week of the year.