Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Moving Your Body Bhandari Jeremy
Strengthen Your Mind-Body ConnectionFrom the bestselling author of Trust the Grind: Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for…
Specifikacia Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Moving Your Body Bhandari Jeremy
Strengthen Your Mind-Body ConnectionFrom the bestselling author of Trust the Grind: Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!Yes, routinely exercising certainly has its physical perks, but one could make an argument that the mental, emotional, and intellectual benefits are even more remarkable than the bodily rewards. Staying active directly influences one's mood, self-belief status, cognitive abilities, creative skills, and more. Don't just achieve your gym goals, learn how to achieve any life goal you set.Morph into your ideal self by nurturing your limitless character. Not just another book on how to trust yourself to reach your fitness and health goals in