Feed Your Brain: The Cookbook McCabe Delia Paperback
Feed Your Brain: The Cookbook McCabe Delia Paperback This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Best of all, they're recipes the whole…
Specifikacia Feed Your Brain: The Cookbook McCabe Delia Paperback
Feed Your Brain: The Cookbook McCabe Delia Paperback
This is the ultimate collection of quick, easy and delicious recipes to keep your brain in tip-top shape. Best of all, they're recipes the whole family will love -- and many of them don't even require any cooking.Throughout the book, Delia shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Following on from the highly successful Feed Your Brain: 7 steps to a lighter, brighter you!, author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul but also your brain.
It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.
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