Biohack Your Brain
A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset--your brain.Your brain is the most essential organ in your body. It's vitally important to take proactive steps now, or you risk losing everyth… Celý popis ↓
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Popis Biohack Your Brain
Biohack Your Brain
A neuroscientist's groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset--your brain.Your brain is the most essential organ in your body. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently.
Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle.
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