Fast -Track Triathlete - Balancing a Big Life with Big Performance in Long-Course TriathlonPaperback
★★★★★ Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.In Fast-Track Triathlete, elite…
Specifikacia Fast -Track Triathlete - Balancing a Big Life with Big Performance in Long-Course TriathlonPaperback
★★★★★ Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.In Fast-Track Triathlete, elite triathlon coach Matt Dixon offers his plan of attack for high performance in long-course triathlon--without sacrificing work or life.Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman(R), Ironman 70.3(R), Rev3, and Challenge triathlon in about 10 hours a week.Training for long-course triathlons once demanded 15-20 hours each week--on top of work, family, travel and other time commitments. For many, preparing for long-distance triathlon is more challenging than the race itself.Fast-Track
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