Face Yoga Journal
Face Yoga Journal From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. As it's undated, it can be started at any…
Specifikacia Face Yoga Journal
Face Yoga Journal
From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world.
With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking