Energize! - Dr. Michael Breus, Stacey Griffith
Energize! - Dr. Michael Breus, Stacey Griffith Timing + Movement = Energy. Too exhausted to get anything done? Master the simple formula that will transform your life.Tired of being tired? In…
Specifikacia Energize! - Dr. Michael Breus, Stacey Griffith
Energize! - Dr. Michael Breus, Stacey Griffith
Timing + Movement = Energy. Too exhausted to get anything done? Master the simple formula that will transform your life.Tired of being tired?
In Energize!, renowned sleep expert Dr Michael Breus teams up with SoulCycle founding instructor Stacey Griffith to present a revolutionary, science-based plan that will give you the energy you need to succeed and optimise your health. If this sounds familiar, you are in the right place - things are about to change.Most people don't realise that the main reason we are exhausted is that we are living out of sync with our biology. Using core princi
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