Eat Pretty: Jolene Hart: 9781452123660
Eat Pretty: Jolene Hart: 9781452123660 Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of…
Specifikacia Eat Pretty: Jolene Hart: 9781452123660
Eat Pretty: Jolene Hart: 9781452123660
Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. --Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling authorLook and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Beauty-full reading to last a lifetime.
Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. But healthful
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