Conscious Breathing: Discover The Power of Your Breath
Conscious Breathing: Discover The Power of Your Breath Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? Anders Olsson is the founder of…
Specifikacia Conscious Breathing: Discover The Power of Your Breath
Conscious Breathing: Discover The Power of Your Breath
Transform Your Health and Well-Being With Your BreathWhat if one simple habit could radically improve your life? Anders Olsson is the founder of Conscious Breathing. What if one small change could completely reshape your health, fitness, weight, sleep, energy -- and even your looks and sex life?
In this book he draws on his vast experience, as well as countless hours studying all aspects of the human breath, as he reveals how to:Normalize your blood pressure, circulation and heart rateGet restful sleep and energize your working hoursBoost your body's ability to burn fatStrengthen your immunity systemImprove your health, looks and sex driveUnlock your turbo and He has educated ove one thousand breathing instructors and helped tens of thousands of people create massive change in their lives through the power of their breath.
Conscious Breathing
Discover Your Power Animal
Follow Your Breath
The Little Book of Breathing