Cognitive Behavioural Coaching Techniques For Dummies Whitten Helen
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home.Whether you're already a coach,…
Specifikacia Cognitive Behavioural Coaching Techniques For Dummies Whitten Helen
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home.Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life.Coverage includes:The principles and the basics of CBCThe Attributes of the CB Coach and the CBC ProcessThe CBC toolkit for Work and LifeExploring Potential and working with Relationships Managing Career Transitions and maintaining Peak
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