Change Your Thinking to Change Your Life James Kate
A practical guide to finding your purpose. "Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that…
Specifikacia Change Your Thinking to Change Your Life James Kate
A practical guide to finding your purpose. "Kate's writing is immensely practical. Rich with compassion and insight from her many years as a therapist, her books always offer life-enhancing tools that may be applied right away. Transformational wisdom at its best!" --David Michie, author, The Dalai Lama's CatMany of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, Acceptance and Commitment Therapy (ACT), creativity, and neuropsychology, that will help us clarify our goals, realize our purpose and connect more fully with the wonder of life.Change Your Thinking to Change Your Life
Change Your Thinking
60 Ways To Change Your Life