CBT at Work For Dummies
CBT at Work For Dummies Nip workplace stress in the bud with CBTPacked with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For…
Specifikacia CBT at Work For Dummies
CBT at Work For Dummies
Nip workplace stress in the bud with CBTPacked with useful tips that make it easy to incorporate CBT--Cognitive Behavioral Therapy-- into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. The good news is, Cognitive Behavioural Therapy--often associated with treating acute mental health conditions--is finding its way into the workplace, where it's being used as a way to combat one of the most common occupational health issues: You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.An alarming number of individuals in the UK and across the globe suffer from work-related stress, some to the point of experiencing illness.
CBT at Work For Dummies