BRAVE ATHLETE MARSHALL SIMON
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.You don't have one brain--you have three; your ancient Chimp brain that keeps you…
Specifikacia BRAVE ATHLETE MARSHALL SIMON
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races.You don't have one brain--you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look.What if you could stop the thoughts and feelings you don't want? What if you could feel confident, suffer like a hero, and handle any stress? You can.The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your
BRAVE ATHLETE MARSHALL SIMON
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