The Vegan Athlete
The Vegan Athlete Cook smarter and feel better with one hundred delicious recipes This is the ultimate guide to veganism for active lifestyles.More than eight million North Americans choose to…
Specifikacia The Vegan Athlete
The Vegan Athlete
Cook smarter and feel better with one hundred delicious recipes This is the ultimate guide to veganism for active lifestyles.More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Many of these individuals consume no animal products whatsoever.
Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we've got a full-blown diet and lifestyle movement quickly expanding across the globeThis is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians Most commonly, they cite increasing and maintaining personal health.
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