Bluffers Guide to Fitness
Bluffers Guide to Fitness In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or…
Specifikacia Bluffers Guide to Fitness
Bluffers Guide to Fitness
In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt - and even counter-offer - fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are.Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer's Guide to Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously stepping onto the treadmill for the first time, The Bluffer's Guide to Fitness is for everyone who wants to make fitness a part of their daily life.