Beyond the 120 Year Diet Walford Roy L. M.D.
Beyond the 120 Year Diet Walford Roy L. M.D. According to Dr. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer…
Specifikacia Beyond the 120 Year Diet Walford Roy L. M.D.
Beyond the 120 Year Diet Walford Roy L. M.D.
According to Dr. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time.
Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. In this completely revised edition of The 120 Year Diet, Dr. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a