Be Well, Learn Well: Improve Your Wellbeing and Academic Performance Hughes Gareth
Be Well, Learn Well: Improve Your Wellbeing and Academic Performance Hughes Gareth Help your students take control of their university experience, one step at a time. Be Well, Learn Well begins by…
Specifikacia Be Well, Learn Well: Improve Your Wellbeing and Academic Performance Hughes Gareth
Be Well, Learn Well: Improve Your Wellbeing and Academic Performance Hughes Gareth
Help your students take control of their university experience, one step at a time. Be Well, Learn Well begins by considering the impact of factors such as diet, exercise, hydration, sleep and sunlight on learning, before examining how 'deep' learning can improve wellbeing. In Be Well, Learn Well, Gareth Hughes explores the different dimensions of student wellbeing (physical, psychological, social and academic) and helps students understand the connection between their wellbeing and academic performance.
The final chapter challenges unhelpful narratives around career trajectories and helps students to take small, manageable steps towards their goals.This inspirational guide by the lead author of Subsequent chapters help students create meaningful connections with their studies, build motivation and approach exams, presentations and group projects with confidence.