Ayurvedic Yoga Therapy Stiles MukundaPaperback
Ayurvedic Yoga Therapy Stiles MukundaPaperback Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses.…
Specifikacia Ayurvedic Yoga Therapy Stiles MukundaPaperback
Ayurvedic Yoga Therapy Stiles MukundaPaperback
Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations for specific medical diagnoses. Yoga therapists and practitioners using this book can access a deeper level of preventative self-care, attuning to the rhythm of each individual. He presents sequences of Vinyasa and pranayama suited to various Ayurvedic body types.
Enlivened by wisdom teachings, it provides food for body, soul and spirit, guiding practitioners towards fulfillment of their