Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Mark Gloria
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Mark Gloria AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL, NEW YORK TIMES AND MORE *A…
Specifikacia Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Mark Gloria
Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity Mark Gloria
AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD, WALL STREET JOURNAL, NEW YORK TIMES AND MORE *A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023***A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY**Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. And we interrupt ourselves more than we're interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. It takes 25 minutes to bring our attention back to a task after an interruption.
She shows how much of what