Alexander Technique de Alcantara Pedro
Alexander Technique de Alcantara Pedro To live is to face problems and to find solutions for them. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on our…
Specifikacia Alexander Technique de Alcantara Pedro
Alexander Technique de Alcantara Pedro
To live is to face problems and to find solutions for them. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on our conclusions in a constant process of observation, analysis, and remedy. We do so consciously or unconsciously, using intuition, reason, imagination, and many other faculties.
But what if we have misunderstood the problem? "My shoulders are tight because I am under a lot of stress, I need a good massage." We observe a problem (tight shoulders), analyze the cause (stress), and seek a remedy for it (the massage). What if our description of the problem is based on false perceptions, or our analysis on false assumptions?
What if the solution aggravates the problem? This book is about our suppositions, habits, and behaviors. It is about posture and attitude, tension and relaxation, movement and rest.
It is about interpersonal relationships,