Acid -alkaline Diet for Optimum Health Vasey Christopher
This expanded second edition provides the latest information on restoring your body's acid-alkaline balanceDiscusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants…
Specifikacia Acid -alkaline Diet for Optimum Health Vasey Christopher
This expanded second edition provides the latest information on restoring your body's acid-alkaline balanceDiscusses the role of enzyme supplements, prebiotic and probiotic complexes, and antioxidants in neutralizing and eliminating acidsAddresses the relationship of proper hydration to essential enzyme activity and acid eliminationOutlines a sample alkaline detoxification dietMost people consume an abundance of highly processed foods that acidify the body. As a result, they are afflicted with health problems ranging from minor skin irritations, chronic fatigue, back pain, and depression to arthritis, ulcers, and osteoporosis. To enjoy optimum health, the body needs balanced quantities of alkaline and acid substances. In The Acid-Alkaline Diet for Optimum Health, naturopath and detoxification expert Christopher Vasey shows how a simple change in diet to
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