Acceptance and Commitment Therapy Hayes Steven C.
Acceptance and Commitment Therapy Hayes Steven C. Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to…
Specifikacia Acceptance and Commitment Therapy Hayes Steven C.
Acceptance and Commitment Therapy Hayes Steven C.
Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators.
Sample therapeutic exercises and patient-therapist dialogues are integrated throughout.New to This EditionReflects tremendous advances in ACT clinical applications, theory building, and research.Psychological The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action.