12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action Berger Allen Paperback
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common…
Specifikacia 12 Stupid Things That Mess Up Recovery: Avoiding Relapse Through Self-Awareness and Right Action Berger Allen Paperback
Concise advice on hunting down the personal culprits that sabotage sobriety and personal happiness.In simple, down-to-earth language, Dr. Allen Berger introduces us to twelve of the most common assumptions and attitudes that can sabotage recovery--and gives us the tools to overcome these challenges. This useful guide helps us keep our recovery going strong with fresh perspectives on how the process of change begins with basic self-awareness and a commitment to working a daily program.Although there are many ways to mess up recovery, Dr. Berger identifies critically important and widespread patterns of thought and behavior. These include:confusing self-concern with selfishnessnot making amendsusing the program to try to become perfectnot getting help for relationship troublesbelieving that life should be easyThis highly