100 More Swimming Drills Lucero BlythePaperback
100 More Swimming Drills Lucero BlythePaperback To swim better, we have to swim more efficiently. Ongoing stroke problems leave many people feeling unrewarded. While good technique is the foundation…
Specifikacia 100 More Swimming Drills Lucero BlythePaperback
100 More Swimming Drills Lucero BlythePaperback
To swim better, we have to swim more efficiently. Ongoing stroke problems leave many people feeling unrewarded. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap.
Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing.
Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice.
100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.
Lucero Morales Yuyi
Swimming
Swimming
One-hour Cheese Lucero Claudia
Swimming Reindeer
Drills Miller Rory
Kickboxing Training Drills
Triathlon Swimming
Winter Swimming
Swimming Anatomy