Zen Wisdom for the Anxious
Zen Wisdom for the Anxious By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.Are you feeling stress and anxiety from the…
Specifikacia Zen Wisdom for the Anxious
Zen Wisdom for the Anxious
By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.Are you feeling stress and anxiety from the demands of daily life? Are you unhappy with your life and envious of those around you? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters?
At times like these it's important to step back and take a breath.Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety.The sayings include:Pay attention to what is right in
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