You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
A groundbreaking approach for practicing courageous love and resilient intimacy--from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication…
Specifikacia You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
A groundbreaking approach for practicing courageous love and resilient intimacy--from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and without the therapeutic world . . . but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way--a path toward "courageous love" that replaces the striving, dependent, and disconnected approach to solving relationship challenges.The breakthrough realization of IFS is that our psyche contains multiple parts that each have a life of their own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for