You are Here - Nhat Hanh Thich
You are Here - Nhat Hanh Thich Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this…
Specifikacia You are Here - Nhat Hanh Thich
You are Here - Nhat Hanh Thich
Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monkIn this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. It is being in the present moment, totally alive and free.Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulne But true mindfulness, Hanh explains, is not an escape.
You are Here - Nhat Hanh Thich
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