Yoga as Resistance Graham Dr Stacie CC
Yoga as Resistance Graham Dr Stacie CC A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion…
Specifikacia Yoga as Resistance Graham Dr Stacie CC
Yoga as Resistance Graham Dr Stacie CC
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion - on the mat, and off.The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. The meanings are explored in alignment with the social justice work presented.Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise.
The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the This book responds to the appetite for guidance on how we actively create change.
Weight-resistance Yoga
Just as I am - Graham Billy
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